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Intentional Growth

"Knowing is not enough; we must apply. Willing is not enough; we must do."- Johann Wolfgang von Geothe

Book A Free 30Min Consultation
Over The Phone!

 Services

1

Personal Training

1 on 1 Personal Training where everything is designed and tailored to you. The most effective way to progress.

2

Small Group Training

2:1 or 3:1 ratio training, bring a family member, friend, or significant other. Cheaper pricing per person.

3

Online Support

Video call support and check ins, workout programming and guidance.

About

ABOUT ME

  • 10+ years personal fitness experience in the gym

  • 2 years experience Personal Training

  • NASM Certified Personal Trainer

  • NASM Certified Performance Enhancement Specialist

  • NASM Certified Senior Fitness Specialist

  • NASM Certified Stretching and Flexibility Coach

  • NASM Certified Nutrition Coach

  • NASM Certified Weight Loss Specialist

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Learn more about NASM!

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Meet The Grounds

*This is the location where our training will occur.

Iron Mountain Strength and Conditioning

1975 Midway Lane Suite L

Bellingham WA, 98226

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Visit Site

What Clients Say

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"We are both over 80 and find that working out with christian is helping us build strength and balance we need to avoid injuries and falls. He custom tailors our workouts so we are individually challenged and don't get bored. We look forward to our sessions in the gym and are enjoying our increased strength and coordination as well as positive energy we experience from our workouts."

Dave and Marty Rehm

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